Sean Ancheta

Hi, my name is Sean! I am a dynamic personal trainer with a passion for helping others achieve their fitness goals. I hold a Bachelor of Science in Kinesiology with an emphasis in Strength and Conditioning from Sacramento State and my National Academy of Sports Medicine (NASM) personal training certification. With a rich educational background and years of experience in the field, I believe I am equipped to provide top-notch training tailored to your individual needs!

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I view movement as a way of life, meeting folks where they are on their fitness journey. Since exercise can be challenging, I strive to maintain a safe and enjoyable environment to keep you active and energized. Let's begin moving to feel great, look great, and make a positive impact!

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I also enjoy combat sports! That’s why I incorporate fundamental boxing and Muay Thai pad work into my sessions, when client’s are interested. This unique training method helps enhance footwork, hand-eye coordination, endurance, reflexes, mobility, and also provides stress relief in a different way.

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I’m looking forward to working with you. Let’s go!