Personal Training
Our cutting edge programs use a scientific approach helping our clients achieve maximum results in the least amount of time.
customized fitness programs
Our cutting edge programs use a scientific approach helping our clients achieve maximum results in the least amount of time.
PRIMARY SERVICES
- Nutritional Coaching
- Pain Management
- Weight Loss
CONVENIENT & EFFECTIVE
Stop spending hours in the gym with no results. Using a scientific approach to fitness, our 30 minute tailored workouts deliver fast and effective results.
EXERCISE SELECTION
Our goal in selecting the precise exercises is to stimulate the lymphatic and nervous systems to help organs rid the body of toxins and waste to maximize your bodies potential.
WORKOUT VARIETY
Our workouts are always different which means that you never get bored of the same routine which also challenges the body to adapt to the new stimuli resulting in faster results.
– Cristina
- Wantana
– Sheryl
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rated 5 stars by 150+ happy clients
rated 5 stars by 150+ happy clients
rated 5 stars by 150+ happy clients
They report feeling more energized, less stressed, and overall, enjoying a better quality of life. Our clients' testimonials speak volumes about their health transformations and the positive impact Body by Vlad has on their daily lives.
- PRE / POST PARTUM
- HEART MURMURS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS
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