OUR CALENDAR IS OPEN FOR
NEW
CLIENTS
Join Body By Vlad's Personal Training Program - Enroll Today!
Meet the New Trainer
MAI JACKS
Mai brings a wealth of experience and expertise to our studio. With a strong background in mixed martial arts and a proven track record of helping clients achieve their fitness goals, she’s ready to take your workouts to the next level.
With her guidance, you’ll discover a fitness routine that fits seamlessly into your busy lifestyle, empowering you to prioritize self-care and reach your goals! 💪🏼

NOW HIRING
PERSONAL TRAINERS IN SACRAMENTO

WEIGHT LOSS EXPERTS IN SACRAMENTO
BODY BY VLAD PERSONAL TRAINING

unique personal training
Training With Body By Vlad
Body by Vlad was founded in 2013 to help our clients transform their lives. Results is one of our top priorities. We are experts in body sculpting, weight loss, and nutritional coaching.
We provide unique weight loss solutions custom tailored to fit our clients fitness goals while taking into consideration their physical abilities to bring them to an unsurpassed state of health, wellness, and vitality.
We guide our clients every step of the way to make each and every experience memorable. Individualized programming helps our clients achieve effective and lasting results, injury free.
Let’s GO
Get IN Shape

Real Work. Real Results.
Pricing Plans
We offer different tiers for our services so that you can find the best one that fits your needs. We have 2 payment options available: pay weekly or pay in full.
Weekly Pricing
- $66
- $121
- $166
FOLLOWING OUR PROGRAMS
OUR CLIENTS HAVE DRAMATIC IMPROVEMENTS IN THEIR HEALTH & WELLNESS.
EFFECTIVELY
WORKED WITH
- PRE / POST PARTUM
- HEART MURMURS
- ARTHRITIS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
POSITIVELY
AFFECTED
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS