Sacramento Personal Trainer
Each person is unique in their own way, your fitness program should be too
Body By Vlad
We are dedicated to helping you achieve your fitness goals
Results are one of our top priorities
We specialize in weight loss, pain management, and nutritional coaching
Our individualized programming has helped over 300 clients achieve effective and lasting results.
30 Minute Workouts
Short manageable workouts for people with no time. Less is More.
Burns Fat even after you stop working out. Burn More Calories In Less Time
Using Trainerize you will be able to track workouts, connect to myfitness pal, and track progress. All from your phone.
“We provide unique weight loss solutions custom tailored to fit our clients fitness goals while taking into consideration their physical abilities to bring them to an unsurpassed state of health, wellness, and vitality”
"Life Changing Transformation"
I finally decided I needed help to start my journey, and I searched online for a personal trainer. I am so happy and grateful that Vlad was the first person I talked to.
In Just 90 Days
Our Clients Experience Drastic Fitness Results
Results May Vary
27 – 43lbs
21 – 28
Body Fat Loss
7 – 13%
4 – 6
Online Personal TrainingPer Month
Custom Meal Plan & Macros
- Exercise Library with over 800+ exercises
Custom Workout Program
- Weekly & Monthly Check-Ins
- Fitness & Nutrition Tips
- Supplement Guidance