9 Years
of Experience
Custom
Meal Plans
Online
Personal Training
Individualized
Programming
9 Years
of Experience
Online
Personal Training
Custom
Meal Plans
Individualized
Programming
300+ Clients
Our individualized programming has helped over 300 clients achieve effective and lasting results.
30 Minute Workouts
Short manageable workouts for people with no time. Less is More.
HIIT Workouts
Burns Fat even after you stop working out. Burn More Calories In Less Time
Trainerize
Using Trainerize you will be able to track workouts, connect to myfitness pal, and track progress. All from your phone.
Sacramento Personal Trainer
Body By Vlad is Sacramento's Number 1 choice for Personal Training
Mission Statement
“We provide unique weight loss solutions custom tailored to fit our clients fitness goals while taking into consideration their physical abilities to bring them to an unsurpassed state of health, wellness, and vitality”
"Life Changing Transformation"
I finally decided I needed help to start my journey, and I searched online for a personal trainer. I am so happy and grateful that Vlad was the first person I talked to.
In Just 90 Days
Our Clients Experience Drastic Fitness Results
Results May Vary
Weight Loss
27 – 43lbs
Inches
21 – 28
Body Fat Loss
7 – 13%
Size Drop
4 – 6
powered by Typeform
Online Personal Training
Per Month
$199
Custom Meal Plan & Macros
- Exercise Library with over 800+ exercises
Custom Workout Program
- Weekly & Monthly Check-Ins
- Fitness & Nutrition Tips
- Supplement Guidance
BBV
PRICING
LOCATION
Bliss Lifestyle Therapies
3416 American River Dr Suite E
Sacramento, CA
95864
Reviews
