Corporate Wellness
Learn about our Corporate Wellness programs
customized fitness programs
Our cutting edge programs use a scientific approach helping our clients achieve maximum results in the least amount of time.
CORPORATE FITNESS PROGRAMS
TEAM BUILDING
A great perk for employees, our corporate wellness programs are a great way to bring your team closer while promoting a healthy lifestyle. Fill out the form to learn more.
The BEST personal trainer ever 👍👍👍 So thankful for everything you’ve done and teached me! I wouldn’t achieve the results i did without your professionalism and knowledge! absolutely recommend Vlad for everyone who wants to sculpt their body and be healthy 👍”
– Cristina
– Cristina
Have been getting trained at Body by Vlad for about 8 months and now I am in my best shape since I was a teenager. He has improved my flexibility and core strength. Very knowledgeable, friendly and most of all motivating. So far as of February 2023, I have lost 67 lbs and 10 inches around my waist. Having a personal trainer definitely made the journey easier.
- Wantana
- Wantana
Body by Vlad is an individual fitness and nutrition program designed by Vlad. Vlad designed a program that fit my body shape and nutritional needs. I have a knee problem and he designed a program that has low impact on my knee yet is helping me tone and trim and get in better shape.
– Sheryl
– Sheryl
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Once a Week
$66 /session
30min HIIT (High Intensity Interval Training) Session
Custom Personal Training & Weight Loss Program
Custom Corrective Exercise & Pain Management Program
Customized Meal Plan
Access to our Fitness App
Nutritional Coaching
Supplement Advice
No Contracts
Cancel Anytime – No Cancellation Fee.
Upgrade/Downgrade Anytime
Schedule your Complimentary Consultation today
rated 5 stars by 150+ happy clients
2x a Week
$61 /session
Popular
30min HIIT (High Intensity Interval Training) Session
Custom Personal Training & Weight Loss Program
Custom Corrective Exercise & Pain Management Program
Custom Meal Plan
Access to our Fitness App
Nutritional Coaching
Supplement Advice
No Contracts
Cancel Anytime – No Cancellation Fee.
Upgrade/Downgrade Anytime
Schedule your Complimentary Consultation today
rated 5 stars by 150+ happy clients
3x a Week
$55 /session
Best Value
30min HIIT (High Intensity Interval Training) Session
Custom Personal Training & Weight Loss Program
Custom Corrective Exercise & Pain Management Program
Custom Meal Plan
Access to our Fitness App
Nutritional Coaching
Supplement Advice
No Contracts
Cancel Anytime – No Cancellation Fee.
Upgrade/Downgrade Anytime
Schedule your Complimentary Consultation today
rated 5 stars by 150+ happy clients
They report feeling more energized, less stressed, and overall, enjoying a better quality of life. Our clients' testimonials speak volumes about their health transformations and the positive impact Body by Vlad has on their daily lives.
EFFECTIVELY WORKED WITH
- PRE / POST PARTUM
- HEART MURMURS
- BILATERAL EXTRAPERITONEAL
- RHEUMATOID ARTHRITIS
- SCOLIOSIS
- TENNIS ELBOW
- A-FIB (ATRIAL FIBRILLATION)
- TORN ROTATOR CUFF
- WRIST FRACTURE
- SHOULDER IMPINGEMENTS
- PATELLAR TENDINITIS
- MILD AORTIC VALVE SCLEROSIS
- HAMSTRING STRAIN
- PATELLA TENDON RUPTURE
- TORN ACHILLES
- STRAINS AND SPRAINS
- LUPUS
- OSTEOARTHRITIS
- LEFT VENTRICULAR HYPERTROPHY (LVH)
POSITIVELY AFFECTED
- OBESITY
- WEIGHT LOSS
- HORMONAL BALANCE
- DIABETES (TYPE l / TYPE ll)
- HIGH CHOLESTEROL
- HYPERTENSION
- QUALITY OF LIFE
- ASTHMA
- TENSION MIGRAINES
- EATING DISORDERS
- DEPRESSION AND ANXIETY
- KNEE PAIN
- SCIATICA
- DIASTASIS RECTI
- THORACIC KYPHOSIS
- LOW BACK PAIN
- SHIN SPLITS
- HIP PAIN
- POSTURE
- RANGE OF MOTION IN JOINTS
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