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We will help you achieve your fitness goals with the proper exercise program, meal plan, and lifestyle – and make them stick.
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With our individualized approach, workouts will be tailored solely to fit your needs.
Get fit. Stay Healthy.
Your health is an investment not an expense.
“I’ve been working with Vlad for a little over three months, and I can honestly say that he is definitely the best I’ve worked with. I not only got my workouts and meal plans customized for my needs, but I also always walked away from each session feeling more knowledgeable. From first meeting him, you can tell he is VERY passionate about his work and rightfully so; he is very good at what he does. What I appreciate most about Vlad’s training style is that he is NOT a boot camp instructor. He will modify workouts based on how you’re feeling and will never yell at you or force you to do a workout.”
“Totally recommend having Vlad as your personal trainer! 100% ! I’ve never had a trainer before and didn’t know what to expect. By far one of the best decisions I’ve ever made! I did the 90 day transformation and it truly transformed my life! Vlad really cares about you and helped keep me motivated to eat healthy and to not give up even when I was feeling discouraged. He changed the way I exercised at the gym (and I even began noticing that majority of people who go to the gym don’t work out correctly after everything I was taught). Vlad also taught me how to eat healthy and also recommended some books to help get perspective on the food we eat. After these 90 days, I’m now equipped to exercise properly and eat healthy. Truly life changing & a huge THANK YOU to Vlad!”
3416 American River Dr Suite E
Sacramento, CA, 95864
Call us: (916) 538 - 3735